Daily WOD – Dec 1, 2019
Complete 3-6-9-12-15-12-9-6-3 reps for time of: Front squats (115/75#) Toes to bar Burpees 20 minute cap. United Mettle Note: Our in house pro shop is selling Rehband knee sleeves, buy one get one 50% off,…
Complete 3-6-9-12-15-12-9-6-3 reps for time of: Front squats (115/75#) Toes to bar Burpees 20 minute cap. United Mettle Note: Our in house pro shop is selling Rehband knee sleeves, buy one get one 50% off,…