Daily WOD – Nov 29, 2019
Complete for max reps: Tabata one-arm dumbbell snatch (50/35#) Tabata row (cal) Tabata slam ball (30/20#) Tabata Russian twists (25/15#, L+R=1) 1 minute transition between Tabatas. WOD Notes: Each Tabata consists of 8 rounds of…