Daily WOD – Nov 14, 2019
Partner Interval AMRAP in 17 minutes of: 8R/8L KB snatches (53/35#) 20 yd OH walking lunges (53/35#) Both partners complete 5 burpees at the start of each round. WOD Notes: In a partner interval workout,…
Partner Interval AMRAP in 17 minutes of: 8R/8L KB snatches (53/35#) 20 yd OH walking lunges (53/35#) Both partners complete 5 burpees at the start of each round. WOD Notes: In a partner interval workout,…