Daily WOD – Oct 23, 2019
In teams of 3, complete for time: 10k row WOD Notes: Athletes will alternate on the rower every minute, each working for 1 minute and resting for 2 until your team completes the 10,000 meters…
In teams of 3, complete for time: 10k row WOD Notes: Athletes will alternate on the rower every minute, each working for 1 minute and resting for 2 until your team completes the 10,000 meters…