Daily WOD – Oct 8, 2019
Complete for time: 800m run 30 thrusters (75/55#) 50 toes to bar 30 thrusters (75/55#) 800m run Nutrition Note: Day 30 of 40. Several of our nutrition notes have referenced “Whole30.” If that’s a new…
Complete for time: 800m run 30 thrusters (75/55#) 50 toes to bar 30 thrusters (75/55#) 800m run Nutrition Note: Day 30 of 40. Several of our nutrition notes have referenced “Whole30.” If that’s a new…