Daily WOD – Oct 4, 2019
Complete max reps in 2 minutes at each of the following stations: DB snatches (70/50#) Wreckbag step ups (50/35# to 24/20") Push ups Rest 1 minute then repeat for a 90 second round and a…
Complete max reps in 2 minutes at each of the following stations: DB snatches (70/50#) Wreckbag step ups (50/35# to 24/20") Push ups Rest 1 minute then repeat for a 90 second round and a…