Daily WOD – Sep 28, 2019
2019 Games Workout - "The Standard" With a partner, complete for time: 30 power clean and jerks (135/95#) 30 muscle ups 30 power snatches (135/95#) WOD Notes: This was the final individual workout of the…
2019 Games Workout - "The Standard" With a partner, complete for time: 30 power clean and jerks (135/95#) 30 muscle ups 30 power snatches (135/95#) WOD Notes: This was the final individual workout of the…