Daily WOD – Sep 27, 2019
Sumo Deadlift 5-5-5-5-5 Then 10R/10L KB arm bars NFT WOD Notes: Compare to 180720. Nutrition Notes: Day 19 of 40. If you're looking for a spot for breakfast or lunch in town, Steel City Coffee…
Sumo Deadlift 5-5-5-5-5 Then 10R/10L KB arm bars NFT WOD Notes: Compare to 180720. Nutrition Notes: Day 19 of 40. If you're looking for a spot for breakfast or lunch in town, Steel City Coffee…