Daily WOD – Sep 24, 2019
Front Squat 1-1-1-1-1 Then 200m farmer carry NFT WOD Notes: Compare to 190501. Nutrition Note: Day 16 of 40. Estimating Macros. If you enjoy going out to eat, sticking to our level 2 (weigh and…
Front Squat 1-1-1-1-1 Then 200m farmer carry NFT WOD Notes: Compare to 190501. Nutrition Note: Day 16 of 40. Estimating Macros. If you enjoy going out to eat, sticking to our level 2 (weigh and…