Daily WOD – Sep 19, 2019
EMOM for 25 minutes of: 1 power snatch WOD Notes: The goal today is to increase gradually over the course of 25 minutes. If you are newer to snatches and don't feel comfortable going heavy,…
EMOM for 25 minutes of: 1 power snatch WOD Notes: The goal today is to increase gradually over the course of 25 minutes. If you are newer to snatches and don't feel comfortable going heavy,…