Daily WOD – Sep 14, 2019
With a partner complete 2 rounds for time of: 100 Russian KB swings (70/53#) 80 box jumps (24/20") 60 toes to bar 40 burpees 200m run WOD Notes: One athlete will work at a time…
With a partner complete 2 rounds for time of: 100 Russian KB swings (70/53#) 80 box jumps (24/20") 60 toes to bar 40 burpees 200m run WOD Notes: One athlete will work at a time…