Daily WOD – Aug 31, 2019
Complete 4 rounds for time of: 250m run 25 ft handstand walk 250m run 25 wallballs (20/14# to 10/9') WOD Notes: The scaling options for the handstand walk are, in order: handstand hold with 20…
Complete 4 rounds for time of: 250m run 25 ft handstand walk 250m run 25 wallballs (20/14# to 10/9') WOD Notes: The scaling options for the handstand walk are, in order: handstand hold with 20…