Daily WOD – Aug 26, 2019
Complete 3 rounds for time of: 800m run 10 power snatches (135/95#) 10 bar muscle ups WOD Notes: The power snatches in this workout should take less than 2 minutes. If you don't feel comfortable…
Complete 3 rounds for time of: 800m run 10 power snatches (135/95#) 10 bar muscle ups WOD Notes: The power snatches in this workout should take less than 2 minutes. If you don't feel comfortable…