Daily WOD – Aug 16, 2019
Deadlift 2-2-2-2-2 Then 21-15-9 reps: Deadlifts (50% 2RM) Cal row WOD Notes: Compare to 180915. Community Notes: Happy Birthday Mike D!
Deadlift 2-2-2-2-2 Then 21-15-9 reps: Deadlifts (50% 2RM) Cal row WOD Notes: Compare to 180915. Community Notes: Happy Birthday Mike D!