Daily WOD – Aug 12, 2019
Complete 50-40-30-20-10 reps for time of: Wallballs (20/14# to 10/9') Pull ups (half reps) Community Note: After our 31 Heroes event this weekend we ended up with a lot of extra chicken wings from Uncle…
Complete 50-40-30-20-10 reps for time of: Wallballs (20/14# to 10/9') Pull ups (half reps) Community Note: After our 31 Heroes event this weekend we ended up with a lot of extra chicken wings from Uncle…