Daily WOD – Aug 7, 2019
"Nasty Girls" Complete 3 rounds for time of: 50 air squats 7 muscle ups 10 hang power cleans (135/95#) WOD Notes: Compare to 180718. 31 Heroes Notes: There have been a few updates to the…
"Nasty Girls" Complete 3 rounds for time of: 50 air squats 7 muscle ups 10 hang power cleans (135/95#) WOD Notes: Compare to 180718. 31 Heroes Notes: There have been a few updates to the…