Daily WOD – Jul 24, 2019
Thruster 1-1-1-1-1 Then 4x8R/8L DB Z presses WOD Notes: The bar can be taken from the rack today however anyone looking for extra clean practice is welcome to go from the floor. Compare thruster…
Thruster 1-1-1-1-1 Then 4x8R/8L DB Z presses WOD Notes: The bar can be taken from the rack today however anyone looking for extra clean practice is welcome to go from the floor. Compare thruster…