Daily WOD – Jul 20, 2019
“J.T.” 21-15-9 reps for time of: handstand push ups ring dips push ups WOD Notes: The prescribed HSPU will be strict. For those who won't be doing HSPU and/or ring dips, you can take the…
“J.T.” 21-15-9 reps for time of: handstand push ups ring dips push ups WOD Notes: The prescribed HSPU will be strict. For those who won't be doing HSPU and/or ring dips, you can take the…