Daily WOD – Jun 27, 2019
Drag a sled 400m for time (25% SDC) Then AMRAP in 10 minutes of: 250m run 25 sit ups WOD Notes: There will be a little time between the sled drag and AMRAP. In large…
Drag a sled 400m for time (25% SDC) Then AMRAP in 10 minutes of: 250m run 25 sit ups WOD Notes: There will be a little time between the sled drag and AMRAP. In large…