Daily WOD – Jun 20, 2019
Complete 2 rounds for time of: 800m run 20 cleans (135/95#) WOD Notes: Pick a weight for the (squat) cleans that allows you to cycle small sets (i.e., sets of 3-5) and avoid dropping every…
Complete 2 rounds for time of: 800m run 20 cleans (135/95#) WOD Notes: Pick a weight for the (squat) cleans that allows you to cycle small sets (i.e., sets of 3-5) and avoid dropping every…