Daily WOD – Jun 19, 2019
Complete 2 rounds of max reps in 2 minutes at each of the following stations: Row (calories) Sit ups KB swings (53/35#) Push ups WOD Notes: Complete 1 cycle of 2 minutes at all 4…
Complete 2 rounds of max reps in 2 minutes at each of the following stations: Row (calories) Sit ups KB swings (53/35#) Push ups WOD Notes: Complete 1 cycle of 2 minutes at all 4…