Daily WOD – Jun 14, 2019
Complete 40-30-20-10 reps for time of: weighted step ups (50/35# to 24/20") burpees WOD Notes: If you are planning to take part in the 6th annual Battle for the Iron Phoenix on Saturday, it may…
Complete 40-30-20-10 reps for time of: weighted step ups (50/35# to 24/20") burpees WOD Notes: If you are planning to take part in the 6th annual Battle for the Iron Phoenix on Saturday, it may…