Daily WOD -Jun 4, 2019
Front Squat 5x3 (80% 1RM) Then 5x5 knee jump box jumps NFT Summer Teen Notes: There are still some spots available in the summer teen program! If you know anyone who might be interested, you…
Front Squat 5x3 (80% 1RM) Then 5x5 knee jump box jumps NFT Summer Teen Notes: There are still some spots available in the summer teen program! If you know anyone who might be interested, you…