Daily WOD – May 22, 2019
AMRAP in 17 minutes of: 10 thrusters (95/65#) 1 rope climb 30 double unders WOD Notes: We're looking for high intensity - meaning quick rounds and transitions! Pick a thruster weight that allows you to…
AMRAP in 17 minutes of: 10 thrusters (95/65#) 1 rope climb 30 double unders WOD Notes: We're looking for high intensity - meaning quick rounds and transitions! Pick a thruster weight that allows you to…