Daily WOD – Apr 29, 2019
Complete in any order: Run 1 mile (cumulative) 50 deadlifts (225/155# NTE 60%) WOD Notes: You may split up this workout into any rep scheme you like. If you know high volume deadlifts leave your…
Complete in any order: Run 1 mile (cumulative) 50 deadlifts (225/155# NTE 60%) WOD Notes: You may split up this workout into any rep scheme you like. If you know high volume deadlifts leave your…