Daily WOD – Apr 24, 2019
Complete 10 rounds for time of: 5 pull ups 10 push ups Complete 10-100 DU after each round. WOD Notes: The first round would be 5-10-10 du, the second would be 5-10-20 du, 5-10-30 du…
Complete 10 rounds for time of: 5 pull ups 10 push ups Complete 10-100 DU after each round. WOD Notes: The first round would be 5-10-10 du, the second would be 5-10-20 du, 5-10-30 du…