Daily WOD – Apr 22, 2019
Partner Interval 16 rounds for time of: 15 KB swings (53/35#) 12 box jumps (24/20") 9 burpees WOD Notes: For this workout, partner 1 will complete 1 full round, then partner 2 will complete a…
Partner Interval 16 rounds for time of: 15 KB swings (53/35#) 12 box jumps (24/20") 9 burpees WOD Notes: For this workout, partner 1 will complete 1 full round, then partner 2 will complete a…