Daily WOD -Apr 1, 2019 Post author:ICA admin Post published:March 31, 2019 Post category:Daily WOD Post comments:2 Comments Bench Press 1-1-1-1-1-1 Then 3 rounds NFT: 10R/10L DB rows on bench 1 minute ring plank hold Continue ReadingDaily WOD -Apr 1, 2019
