Daily WOD – Mar 26, 2019
"Hollyman" Complete 30 rounds for time of: 5 wallballs (20/14# to 10/9') 3 handstand push ups 1 power clean (225/145# NTE 90% 1RM) WOD Notes: There will be a 30 minute time cap on this…
"Hollyman" Complete 30 rounds for time of: 5 wallballs (20/14# to 10/9') 3 handstand push ups 1 power clean (225/145# NTE 90% 1RM) WOD Notes: There will be a 30 minute time cap on this…