Daily WOD – Mar 20, 2019
"Diane" 21-15-9 reps for time of: deadlifts (225/155#) handstand push ups WOD Notes: The scale for handstand push ups will be 2 or 3x regular push ups (or 1 or 2x ring dips). If the…
"Diane" 21-15-9 reps for time of: deadlifts (225/155#) handstand push ups WOD Notes: The scale for handstand push ups will be 2 or 3x regular push ups (or 1 or 2x ring dips). If the…