Daily WOD – Mar 12, 2019
Push Press 2-2-2-2-2 Then 5 rounds NFT: 10 yd bear sliders 10 yd walrus sliders WOD Notes: Compare to 140627. Anyone who can't complete the walrus sliders can sub a 30 second plank hold. Open…
Push Press 2-2-2-2-2 Then 5 rounds NFT: 10 yd bear sliders 10 yd walrus sliders WOD Notes: Compare to 140627. Anyone who can't complete the walrus sliders can sub a 30 second plank hold. Open…