Daily WOD – Mar 5, 2019
Complete 21-15-9 reps for time of: Dumbbell snatches (70/50#) Strict pull ups Community Notes: Happy Birthday Pete P! Open Notes: This week's Headliner Heat will feature some of our ICA Rookies! Come on out and…
Complete 21-15-9 reps for time of: Dumbbell snatches (70/50#) Strict pull ups Community Notes: Happy Birthday Pete P! Open Notes: This week's Headliner Heat will feature some of our ICA Rookies! Come on out and…