Daily WOD – Feb 18, 2019
Sumo Deadlift 5x5 (75%) Then 40-30-20-10 reps NFT of: Butterfly abmat sit ups Bicycles Open Notes: This Thursday (2/21) the CrossFit Games will announce 19.1 - the first WOD of the 2019 Open! For anyone…
Sumo Deadlift 5x5 (75%) Then 40-30-20-10 reps NFT of: Butterfly abmat sit ups Bicycles Open Notes: This Thursday (2/21) the CrossFit Games will announce 19.1 - the first WOD of the 2019 Open! For anyone…