Daily WOD – Feb 11, 2019
Winter weather is on the way. If we need to cancel morning classes we'll post here by 4:45am. With a partner, complete 12 rounds for time of: 8L/8R dumbbell thruster (50/35#) 8 meter overhead walking…
Winter weather is on the way. If we need to cancel morning classes we'll post here by 4:45am. With a partner, complete 12 rounds for time of: 8L/8R dumbbell thruster (50/35#) 8 meter overhead walking…