Daily WOD – Feb 8, 2019
AMRAP in 12 minutes of an ascending ladder of: 1 bar muscle up 1 deadlift (275/185#) 10 double unders 2 bar muscle ups 2 deadlifts 20 double unders 3 bar muscle ups 3 deadlifts 30…
AMRAP in 12 minutes of an ascending ladder of: 1 bar muscle up 1 deadlift (275/185#) 10 double unders 2 bar muscle ups 2 deadlifts 20 double unders 3 bar muscle ups 3 deadlifts 30…