Daily WOD – Feb 2, 2019
Deadlift 5-5-5-5-5 Row 20/15 cal after each set of deadlifts. WOD Notes: Compare to 180213. OLY WOD: Snatch 1-1-1 Clean and Jerk 1-1-1 For time: 30 power snatches, 30 burpees, 30 power clean and jerks…
Deadlift 5-5-5-5-5 Row 20/15 cal after each set of deadlifts. WOD Notes: Compare to 180213. OLY WOD: Snatch 1-1-1 Clean and Jerk 1-1-1 For time: 30 power snatches, 30 burpees, 30 power clean and jerks…