Daily WOD – Feb 1, 2019
AMRAP in 13 minutes of: 5 handstand push ups 15 wall balls (20/14# to 10/9') WOD Notes: If HSPU aren't in your arsenal, modify to 5-10 DB presses, 5-10 regular push ups, or 1-2 wall…
AMRAP in 13 minutes of: 5 handstand push ups 15 wall balls (20/14# to 10/9') WOD Notes: If HSPU aren't in your arsenal, modify to 5-10 DB presses, 5-10 regular push ups, or 1-2 wall…