Open Gym – Jan 17, 2019
Come in between 4:30 and 7:30 tonight for Open Gym. You can work on anything you like including a workout from the last week: Back Squat - training max then 15 weighted box jumps With…
Come in between 4:30 and 7:30 tonight for Open Gym. You can work on anything you like including a workout from the last week: Back Squat - training max then 15 weighted box jumps With…