Daily WOD – Jan 16, 2019
AMRAP in 15 minutes of: 3 power cleans (135/95#) 6 push ups 9 air squats Schedule Notes: Due to low attendance, the Friday noon class is being removed from the schedule. We apologize for any…
AMRAP in 15 minutes of: 3 power cleans (135/95#) 6 push ups 9 air squats Schedule Notes: Due to low attendance, the Friday noon class is being removed from the schedule. We apologize for any…