Daily WOD – Jan 2, 2019
Box Squat 5x2 (90% training max) Then 60 yds front rack DB walking lunges (35/50#) Community Notes: Happy Birthday Kristen K and Christine!
Box Squat 5x2 (90% training max) Then 60 yds front rack DB walking lunges (35/50#) Community Notes: Happy Birthday Kristen K and Christine!