At Home WOD – Dec 25, 2018
EMOM for 10 minutes complete: 12 burpees WOD Notes: EMOM means every minute on the minute. For this workout, you'll complete 12 burpees at t=0. Rest for the remainder of the minute, and start another…
EMOM for 10 minutes complete: 12 burpees WOD Notes: EMOM means every minute on the minute. For this workout, you'll complete 12 burpees at t=0. Rest for the remainder of the minute, and start another…