Endurance WOD – Dec 24, 2018
Complete 5 rounds for time of: 400 meter run 30 walking lunges (15R/15L) 20 squats w/ med ball (20/14#) 10 burpees Row a total distance of 1,000 meters during the workout, divided any way you…
Complete 5 rounds for time of: 400 meter run 30 walking lunges (15R/15L) 20 squats w/ med ball (20/14#) 10 burpees Row a total distance of 1,000 meters during the workout, divided any way you…