Daily WOD – Dec 21, 2018 Post author:info@iconmediaworks.com Post published:December 20, 2018 Post category:Daily WOD Post comments:2 Comments Bench Press 2-2-2-2-2 (1 second pause on chest) Then 3×5 Weighted pull ups 3×20 DB floor presses Continue ReadingDaily WOD – Dec 21, 2018