Daily WOD – Dec 10, 2018
Partner Interval AMRAP in 20 minutes of: 5 Box jumps (30/24") 10 Burpees over wreckbags 15 Wallballs (20/14# to 10/9') WOD Notes: For this workout, partner 1 will complete a full round while partner 2…
Partner Interval AMRAP in 20 minutes of: 5 Box jumps (30/24") 10 Burpees over wreckbags 15 Wallballs (20/14# to 10/9') WOD Notes: For this workout, partner 1 will complete a full round while partner 2…