Daily WOD – Nov 12, 2018
With a partner, complete 3 rounds for time of: 50 Burpees 50 Russian KB swings (70/53#) 50 Push presses (95/65#) 50 Box jump overs (24/20") WOD Notes: For this workout, you must complete the reps…
With a partner, complete 3 rounds for time of: 50 Burpees 50 Russian KB swings (70/53#) 50 Push presses (95/65#) 50 Box jump overs (24/20") WOD Notes: For this workout, you must complete the reps…