Daily WOD – Oct 27, 2018
Accessory Work Day! Complete the following tasks: 10 x 10m farmer carry (KB, DB, or farmers handles) 1-1-1-1-1 Keg or Stone to shoulder 1-1-1-1-1 Turkish Get Up 1RM Left & 1 RM Right WOD Notes: …
Accessory Work Day! Complete the following tasks: 10 x 10m farmer carry (KB, DB, or farmers handles) 1-1-1-1-1 Keg or Stone to shoulder 1-1-1-1-1 Turkish Get Up 1RM Left & 1 RM Right WOD Notes: …