Daily WOD – Oct 23, 2018
Complete 4 rounds for time of: 800m Run 15 Power clean and jerks (115/75#) WOD Notes: The goal should be to string as many of these reps together as possible. Pick a weight that will…
Complete 4 rounds for time of: 800m Run 15 Power clean and jerks (115/75#) WOD Notes: The goal should be to string as many of these reps together as possible. Pick a weight that will…