Open Gym – Oct 18, 2018
Come in today from 4:30 to 7:00pm for open gym. You can work on anything you like including a workout from the last week: Shoulder Press 1RM, Push Press 1RM, Push Jerk 1RM For time:…
Come in today from 4:30 to 7:00pm for open gym. You can work on anything you like including a workout from the last week: Shoulder Press 1RM, Push Press 1RM, Push Jerk 1RM For time:…