Daily WOD – Oct 17, 2018
Complete 100 burpees for time Perform 15 double unders at the start of each minute. OR Complete 300 double unders for time Perform 5 burpees at the start of each minute. WOD Notes: Today you…
Complete 100 burpees for time Perform 15 double unders at the start of each minute. OR Complete 300 double unders for time Perform 5 burpees at the start of each minute. WOD Notes: Today you…