Daily WOD – Oct 12, 2018
Shoulder Press 1-1-1-1 Push Press 1-1-1-1 Push Jerk 1-1-1-1 WOD Notes: The goal is to increase weight on each lift! Nutrition Notes: Day 33/40. One week to go!! Sign up for your InBody re-scan HERE. Today's…
Shoulder Press 1-1-1-1 Push Press 1-1-1-1 Push Jerk 1-1-1-1 WOD Notes: The goal is to increase weight on each lift! Nutrition Notes: Day 33/40. One week to go!! Sign up for your InBody re-scan HERE. Today's…